I’ve always wanted to be a person that journals but have been inconsistent with actually doing it. However, I have a new journal hack I started using that I’ve actually stuck with – mainly because I can do it in a few minutes each day. Here’s how it works: Each day has a box. Within that box, there are a number of data points that are driven by a key. You can formulate your own key based on what you want to track and reflect on. Below is my…
